Linked Contents:
| Kraft Macaroni and cheese. 1 box macaroni and cheese, 1 can of tuna, chicken, or turkey, 1 small can vegetable. Cook the macaroni drain and add the cheese mix, a can of meat, a can of vegetables, and the seasoning of your choice. Heat more if needed and eat! (Serves 4) | |||
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Here are some other ideas. | 1 Cup Meat | 1 Cup Vegetables | Some Extras |
| ...lean ground beef | ...stewed tomatoes | ...1 tsp. chili powder | |
| ...chicken | ...broccoli | ...2 tsp. mustard | |
| ...ham or Spam | ...red pepper | ...1/4 cup Miracle Whip | |
| ...tuna | ...peas | ...1/4 tbsp. Italian seasoning | |
| ...lean ground beef or turkey | ...peas and carrots | ...1/8 tbsp. pepper | |
One Pot dinners. Mix 'n match. Select one from each column to suit taste. The amounts used will depend on the number of servings needed and your appetite! Enjoy!
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Base |
Vegetable |
Meat |
Sauce |
Spices |
Toppings |
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7 oz. - 1 lb. |
1-2 cups |
5 oz. - 1 lb. |
1 cup |
1-2 tbsp. |
1-2 tbsp. |
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Pasta Spaghetti Thin Spaghetti Vermicelli Capellini Fettuccini Macaroni Ribbons Egg Noodles Linguine Elbow Macaroni Rotini Small Shells Juniorettes Pasta Nuggets Kluski Noodles Rigatoni Mostaccioli Ziti Ready-cut Spaghetti Rotelle Rainbow Rotini Medium Shells Cous Cous Acini di Pepe Rosmarina A-B-C- noodles Rings Ramen noodles Chow mein Noodles Boxed mixes Quick Rice Rice-A-Roni Instant Potatoes Quick Grits XXX Helper's Stuffing Mac and cheese Rice and XXX Noodles and XXX |
Fresh Carrots Potatoes Squash Onions Cucumbers Frozen (for short trips and cold weather) Freeze dried Peas Green Beans Corn Home dried Onions Mushrooms Misc. Mixed vegetable flakes Soup blends Pepper flakes Celery flakes |
lean ground beef Can beef Can chicken Can turkey Dried Chipped Beef Can meat Spread Stew meat Hard salami Vienna Sausage Spam Jerky Pepperoni Canned fish Clams Tuna Salmon Sardines Crab Shrimp Freeze dried Ham Beef Chicken Shrimp Misc. Dried fish Smoked fish Bacon bar |
Cheese Sour-cream Stroganoff Spaghetti Dry soup mix Miso powder Gravy mixes Curry Sweet and sour Au jus Teriyaki Thickeners Cornstarch Flour Cornmeal Soups Cream of Mushroom Tomato Creamed corn Cheddar cheese Soup |
Oregano Herbs Sage Basil Salt, pepper Poultry Seasoning Garlic salt Onion salt Chili powder Butter buds Soy sauce Bouillon Chicken Beef Vegetable Mixes Chili Taco Sloppy Joe |
Nuts Toasted Sunflower Pumpkin Coconut Sesame Seeds Margarine Cheese Catsup packets Bacon bits Croutons Dumplings Wheat germ Dried fruit bits Raisins |
One Pot Dishes (Recipes). Select your menu choice from the drop down list below and clik the "Find it!" button. Note: This single web page is about sixty-five printed pages long. DO NOT PRINT if you love trees! Left click your mouse, highlight the selected recipe, and print the 'Selection'. Alternatively, print the individual page.
| Noodles | Soups | Rice | Other Stuff |
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Ingredients
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Instructions Bring water to boil and add spaghetti. Boil for 10 minutes and drain. Add olive oil, toss, then add rest of ingredients and toss again until thoroughly mixed. |
| Serves 2 hungry hikers. |
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Ingredients
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Instructions Bring water to a boil. Sterilize cookware and utensils in the boiling water. Boil water for another minute. Add ingredients, cover and let stand 5 minutes. |
| Serves 2-3 |
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Ingredients
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Instructions Bring to 2 cups water to a boil. Sterilize cookware and utensils in the boiling water. Boil water for another minute. Cook spaghetti 10 minutes. Drain. Add one cup water and remaining ingredients. Simmer 5 minutes. Add salt and pepper to taste. |
| Serves 2. |
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Ingredients
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Instructions Bring water to a boil. Sterilize cookware and utensils in the boiling water. Boil water for another minute. Add noodles and simmer 12-15 minutes. Drain and add ingredients. Top with parmesan or cheddar cheese. |
| Serves 2-3. |
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Ingredients
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Instructions Bring water to a boil. Sterilize cookware and utensils in the boiling water. Boil water for another minute. Add ingredients and simmer for 15 minutes. Add salt and pepper to taste. Bacon can also be used as a topping. |
| Serves 4. |
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Ingredients
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Instructions Bring 3 cups water to a boil. Sterilize cookware and utensils in the boiling water. Boil water for another minute. Add noodles and simmer for 10 minutes. Drain. In the same pot blend chili and tomato soup. Simmer for 2 minutes. |
| Serves 2. |
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Ingredients
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Instructions Bring water to a boil. Sterilize cookware and utensils in the boiling water. Boil water for another minute. Add ingredients and simmer for 20 minutes. |
| Serves 2. |
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Ingredients
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Instructions At home: Place dry sour cream mix, instant dry milk, grated parmesan cheese, and paprika in a 1-quart zipper bag.In Camp: Bring water to a boil. Sterilize cookware and utensils in the boiling water. Boil water for another minute. Dice unpeeled potato and cook with green beans for 10 minutes in 2 1/2 cups boiling water. While this simmers, add 1/2 cup water to the sour cream bag, seal and knead until well mixed. In the can, cut the turkey into bite sized pieces. When the potato and beans are tender, add the sour cream, remaining ingredients, and meat. Stir well and heat thoroughly. |
| Serves 1-2 (This recipe was taken from "The Well-Fed Backpacker" by June Flemming). |
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Ingredients
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Instructions Bring water to a boil. Sterilize cookware and utensils in the boiling water. Boil water for another minute. Add ingredients and simmer for 20 minutes. |
| Serves 2. |
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Ingredients
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Instructions Dice the bacon and onions and bacon until crisp. Set aside. Bring water to a boil. Sterilize cookware and utensils in the boiling water. Boil water for another minute. Add macaroni, and simmer 10 minutes. Drain. Add bacon, onions, and whole tomatoes. Stir, breaking up tomatoes. Simmer 5 minutes. Add salt and pepper to taste. |
| Serves 4. |
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Ingredients
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Instructions Bring water to a boil. Sterilize cookware and utensils in the boiling water. Boil water for another minute. Add ingredients and simmer for 10 minutes, but do not boil. |
| Serves 2 hungry hikers. |
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Ingredients
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Instructions Bring water to a boil. Sterilize cookware and utensils in the boiling water. Boil water for another minute. In a separate pot, melt butter in cook-pot and add all dry ingredients. Sauté a few minutes and then cover with water. Cover pot, place over low heat, and cook 45 to 60 minutes. To reduce cooking time in camp, cracking rice and lentils in loosely set grain grinder at home. Cracked beans should be about the size of split peas. |
| Serves 2 hungry hikers. |
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Ingredients
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Instructions Bring water to a boil. Sterilize cookware and utensils in the boiling water. Boil water for another minute. Add refried beans and butter. Simmer for 5 minutes. Use in Frijoles dip with salsa and Monterey Jack cheese or on nachos, tostadas, or in burrito wraps. |
| Serves 2 hungry hikers. |
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Ingredients
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Instructions Bring water to a boil. Sterilize cookware and utensils in the boiling water. Boil water for another minute. Add ingredients and simmer for 10 minutes, but do not boil. |
| Serves 2 hungry hikers. |
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Ingredients
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Instructions Bring water to a boil. Sterilize cookware and utensils in the boiling water. Boil water for another minute. Simmer frozen vegetables until vegetables until tender. Set aside. Cut beef into 1/4 by 1 inch thick strips. Place in same pot. Add oil, garlic, basil, salt and pepper. Toss to coat. Cover with lid and cook 15 minutes, or until meat is barely pink. Add bullions, water, salsa, beans, and cooked vegetables. Cover and heat on high 10 minutes, or until steaming. Top with garnish and basil. |
| Serves 4 hungry hikers. |
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Ingredients
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Instructions Bring water to a boil. Sterilize cookware and utensils in the boiling water. Boil water for another minute. Combine all ingredients, except crab meat, and stir well. Bring to boil, stirring occasionally. Simmer for 10 to 15 minutes. Add crab meat and its juice, if desired, and heat thoroughly. |
| Serves 2 hungry hikers. |
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Ingredients
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Instructions Bring water to a boil. Sterilize cookware and utensils in the boiling water. Boil water for another minute. Add lentil mix in a pot. Cover and boil for 15 minutes. Take the pot off the heat and allow to sit for 15 min. Boil again, simmer for 15 min. Add potato buds and remaining ingredients and simmer for 5 more minutes. Add 1 tsp butter or margarine and/or cut parmesan cheese into the soup. Make dumplings according to directions on the box. |
| Serves 2 hungry hikers. |
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Ingredients
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Instructions Bring water to a boil. Sterilize cookware and utensils in the boiling water. Boil water for another minute. Simmer for 45 minutes. |
| Serves 2 hungry hikers. |
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Ingredients
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Instructions Bring water to a boil. Sterilize cookware and utensils in the boiling water. Boil water for another minute. Add noodles and simmer for 10 minutes. Add drained water chestnuts and chicken and simmer for 2 minutes. Add salt and pepper to taste. |
| Serves 2 hungry hikers. |
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Ingredients
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Instructions Bring 3 cups of water to boil. Sterilize cookware and utensils in the boiling water. Boil water for another minute. Add all ingredients, except cheese and milk powder. Simmer for 15 minutes. Mix milk powder and remaining 1 cup water and combine with polenta when cooked. Add cheddar cheese. |
| Serves 2 hungry hikers. |
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Ingredients
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Instructions Bring water to a boil. Sterilize cookware and utensils in the boiling water. Boil water for another minute. Add ingredients, cover and simmer for 5 minutes. |
| Serves 2 hungry hikers. |
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Ingredients
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Instructions Bring water to a boil. Sterilize cookware and utensils in the boiling water. Boil water for another minute. Add ingredients and simmer for 15 minutes or until potatoes are tender Add road kill, but only if fresh Add salt and pepper to taste. |
| Serves 4 hungry hikers. |
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Ingredients
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Instructions Bring water to a boil. Sterilize cookware and utensils in the boiling water. Melt butter in cook-pot and add all dry ingredients. Sauté a few minutes and then cover with water. Cover pot, place over low heat, and cook 45 to 60 minutes. To reduce cooking time in camp, cracking rice and lentils in loosely set grain grinder at home. Cracked beans should be about the size of split peas. |
| Serves 2 hungry hikers. |
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Ingredients
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Instructions Bring water to a boil. Sterilize cookware and utensils in the boiling water. Boil water for another minute. Add ingredients. Simmer 5 minutes. Remove from heat and allow rice to absorb remaining liquid. Fluff and serve. Add salt and pepper to taste. |
| Serves 2 hungry hikers. |
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Ingredients
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Instructions Bring water to a boil. Sterilize cookware and utensils in the boiling water. Boil water for another minute. Add rice and seasonings. Simmer for 20-25 minutes. During the last few minutes add string beans and shrimp. |
| Serves 2 hungry hikers. |
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Ingredients
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Instructions Bring water to a boil. Sterilize cookware and utensils in the boiling water. Boil water for another minute. Stir in rice, cover and let stand for 5 minutes. |
| Serves 2 hungry hikers. |
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Ingredients
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Instructions Bring water to a boil. Sterilize cookware and utensils in the boiling water. Boil water for another minute. In a separate pot, brown meat with onions. Drain grease. Stir in ingredients. Bring to boil. Stir in rice. Remove from heat and let stand 5 minutes. Fluff with fork and sprinkle with cheese. Cover and let stand several minutes to melt cheese. |
| Serves 4 hungry hikers. |
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Ingredients
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Instructions Bring water to a boil. Sterilize cookware and utensils in the boiling water. Boil water for another minute. Add rice, set aside, and allow to absorb water. In the same pot, add onion flakes and butter. Fry. Add remaining ingredients break eggs over heated mixture and cook eggs as you stir. |
| Serves 2 hungry hikers. |
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Ingredients
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Instructions Combine all ingredients in a large bowl. Stir until evenly distributed. Place in an airtight container and store in a cool, dry place. |
| Serves 2 hungry hikers. |
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Ingredients
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Instructions Bring water to a boil. Sterilize cookware and utensils in the boiling water. Boil water for another minute. Add mix and butter. Cover and reduce heat. Cook for 15 to 25 minutes or until liquid is absorbed. Add canned chicken. |
| Serves 2 hungry hikers. |
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Ingredients
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Instructions Bring water to boil and cook rice. When done, set rice aside. In the same pot combine soup, broccoli and Worcestershire sauce. Warm over medium flame until heated thoroughly. |
| Serves 2 hungry hikers. |
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Ingredients
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Instructions Bring water to a boil. Sterilize cookware and utensils in the boiling water. Boil water for another minute. Add ingredients and simmer for 30 minutes. |
| Serves 2 hungry hikers. |
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Ingredients
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Instructions Bring water to a boil. Sterilize cookware and utensils in the boiling water. Boil water for another minute. Cook rice and set aside. Add soup mix, onion flakes, and ham. Pour over rice. Season to taste. |
| Serves 2-3 hungry hikers. |
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Ingredients
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Instructions Bring water to a boil. Sterilize cookware and utensils in the boiling water. Boil water for another minute. Add ingredients, cover and let stand 5 minutes. Serve over Chinese noodles. |
| Serves 2-3 hungry hikers. |
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Ingredients
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Instructions Bring water to a boil. Sterilize cookware and utensils in the boiling water. Boil water for another minute. Add ingredients, cover and reduce heat. Cook for 15 to 25 minutes or until liquid is absorbed. Add meat as desired. |
| Serves 2-3 hungry hikers. |
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Ingredients
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Instructions Bring water to a boil. Sterilize cookware and utensils in the boiling water. Boil water for another minute. Add ingredients and simmer for 2 minutes. Set aside for 5 minutes. |
| Serves 2 hungry hikers. |
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Ingredients
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Instructions Bring water to boil and add all ingredients except the cheese and shrimp. Simmer 30 minutes. Stir in cheese and shrimp. Cover and let stand 5 minutes. |
| Serves 2 hungry hikers. |
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Ingredients
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Instructions Bring water to a boil. Sterilize cookware and utensils in the boiling water. Boil water for another minute. Add soup and rice. Simmer 2 minutes. Remove from heat and allow rice to absorb remaining liquid. Fluff and serve. Add salt and pepper to taste. |
| Serves 2 hungry hikers. |
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Ingredients
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Instructions Bring water to a boil. Sterilize cookware and utensils in the boiling water. Boil water for another minute. Cook rice and set aside. Bring 1 cup water to a boil and add remaining ingredients. Pour over the rice. Add salt and pepper to taste. |
| Serves 2 hungry hikers. |
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Ingredients
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Instructions Bring water to a boil. Sterilize cookware and utensils in the boiling water. Boil water for another minute. Add ingredients, cover and reduce heat. Cook for 15 to 25 minutes or until liquid is absorbed. |
| Serves 2-3 hungry hikers. |
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Ingredients
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Instructions Bring water to a boil. Sterilize cookware and utensils in the boiling water. Boil water for another minute. Add ingredients (except cheese) and simmer for 15 minutes. Add the cheese before serving or as a topping. Add salt and pepper to taste. |
| Serves 4 hungry hikers. |
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Ingredients
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Instructions Bring water to a boil. Sterilize cookware and utensils in the boiling water. Boil water for another minute. In another cook-pot brown beef and scallions. Add chili powder, tomato sauce, and water. Bring to boil. Stir in rice, cover, stand for 5 min. Serve with tortilla chips. |
| Serves 2-3 hungry hikers. |
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Ingredients
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Instructions Bring water to a boil. Sterilize cookware and utensils in the boiling water. Boil water for another minute. Add rice, set aside, and allow to absorb water. In the same pot, add onion flakes and butter. Fry. Add remaining ingredients Break eggs over heated mixture and cook eggs as you stir. |
| Serves 2 hungry hikers. |
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Ingredients
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Instructions Bring water to a boil. Sterilize cookware and utensils in the boiling water. Boil water for another minute. Cut meat into short, thin strips; set aside. In a small bowl, combine 1 cup picante sauce, flour and cumin. Heat oil in a 10-inch nonstick skillet over medium heat. Add onion and bell peppers. Simmer and stir 2 minutes. Add meat and garlic. Simmer, stirring frequently, 4 to 5 minutes, or until meat is cooked thoroughly. Stir in 1/4 cup picante sauce and simmer, stirring, 1 minute, or until sauce thickens. Spoon about down center of each tortilla. Top with remaining 1/4 picante sauce as desired. Roll up and eat. |
| Serves 4 hungry hikers. |
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Ingredients
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Instructions Bring water to a boil. Sterilize cookware and utensils in the boiling water. Boil water for another minute. Add ingredients. Cover and let stand for 5 minutes. Make dumplings according to directions on the box. |
| Serves 2 hungry hikers. |
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Ingredients
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Instructions Bring water to a boil. Sterilize cookware and utensils in the boiling water. Boil water for another minute. Add ingredients and simmer for 15 minutes. Add salt and pepper to taste. Bacon can also be used as a topping. |
| Serves 4 hungry hikers. |
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Ingredients
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Instructions Bring water to a boil. Sterilize cookware and utensils in the boiling water. Boil water for another minute. Simmer 30 to 45 minutes. Serve with cheese. |
| Serves 2 hungry hikers. |
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Ingredients
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Instructions Bring 3 cups of water to a boil. Sterilize cookware and utensils in the boiling water. Boil water for another minute. Add noodles and simmer for 10 minutes. Drain and add 1 cup water, soup mix, and simmer for 5 minutes. Add cheese mix and tuna. |
| Serves 6-8 hungry hikers. |
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Ingredients
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Instructions Bring water to boil. Slice unpeeled potatoes and place in pot with onion and lemon slices. Cover and simmer until tender. Drain and remove lemon slices. Add margarine and lemon juice. Add salt and pepper to taste. |
| Serves 2 hungry hikers. |
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Ingredients
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Instructions Bring water to a boil. Sterilize cookware and utensils in the boiling water. Boil water for another minute. Simmer 30 minutes. Serve with corn bread. To reduce cooking time in camp, crack beans in loosely set grain grinder at home. Cracked beans should be about the size of split peas. |
| Serves 2 hungry hikers. |
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Ingredients
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Instructions Bring water to a boil. Sterilize cookware and utensils in the boiling water. Boil water for another minute and set aside. In a separate pot, brown meat with onions. Drain grease. Add ingredients and simmer 15 minutes, stirring occasionally. Serve on hamburger buns or rolls. |
| Serves 2 hungry hikers. |
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Ingredients
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Instructions Bring water to a boil. Sterilize cookware and utensils in the boiling water. Boil water for another minute and set aside. Cook sausage, onions, mushrooms... Oil skillet and place tortilla on the pan. Add toppings and cheese. Place second tortilla on top. Heat for 1 minutes. Flip and heat 1 minute. Allow to cool before eating. |
| Serves 2 hungry hikers. |